Health, disconnectedness, exploration, connectedness, natural beauty, quiet, solitude — of the many reasons to run, several came together the other day. I was visiting Auburn, a town not far from Sacramento. It’s nice and sleepy and hilly, reminding me of the small cities in New England.
The reason I went there was Ann Trason. Basically, over the past couple of months I had convinced Ann to see me for a conversation about running. The more I’d learned about her incredible life and running career, the more certain I became: she needs to be featured in my new book.
She agreed to see me, warning about her “crazy” dogs. (They turned out to be no crazier than our Charlie, ultimately sweet and just needing attention.) So I got to spend a wonderful afternoon at Ann’s home, asking the legend all sort of questions — some appropriate, some less so. She answered kindly.
I felt lucky to learn and listen, while the happy puppy Hazel contributed to our chat with her squeaky toy.
Before meeting Ann I explored the final miles of the Western States course, a race almost every endurance runner dreams of. It rained. The air was cool. The mountains seemed to envelop me. Realizing some of the greats raced down these trails to finish strong in Auburn — including Ann, who won here an astounding 14 times — was humbling.
What a lovely training run on the deserted trails. Meeting Ann Trason right after, as we enjoyed hot chai, made the day just perfect.